Weigh In record (no journal entry) for 20 July 2023
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59 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 89.69g | Prot: 75.01g | Carbs: 119.74g.
Breakfast: Кофе с Молоком, Помидоры Черри, Bonarea Butifarra Fresca Con Ajo, Perejil Y Orégano, Омлет с Молоком. Lunch: Nocilla Nocilla Blanca sin Aceite de Palma, Кофе с Молоком, Bonarea Mini Albondigas, Bonarea Arroz Negro. Dinner: Bonarea Virutas de Jamón Serrano, Дыня. Snacks/Other: Milka Oreo, Hacendado Anacardo Natural. more...
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Losing 1.2 kg a Week
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Katebarcelona's Weight History
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