Weigh In record (no journal entry) for 20 July 2023
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80 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 30.37g | Prot: 54.87g | Carbs: 124.93g.
Dinner: Tahu Susu, Risol Mayo, Risoles, Alfamart Kacang Koro Kupas, Pepaya, Salak, Air Kelapa. more...
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steady weight
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FifiLutfiLutfi's Weight History
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