Weigh In record (no journal entry) for 20 July 2023
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56.5 kg
Lost so far: 2.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 29.55g | Prot: 72.83g | Carbs: 76.00g.
Breakfast: Аисфер Правильное Молоко 3,2-4%, Карат Сыр Домашний 4%, Chikalab Chikapie Chocolate Covered Banana. Lunch: Рис Вареный, Огурец (с Кожурой), Азбука Вкуса Котлеты из Телятины на Пару. Snacks/Other: Азбука Вкуса Манго Дольки, Жареное Яйцо. more...
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Gaining 2.1 kg a Week
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Masala_tea's Weight History
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