Weigh In record (no journal entry) for 20 July 2023
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77.4 kg
Lost so far: 21.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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152 kcal
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Fat: 3.26g | Prot: 4.68g | Carbs: 24.88g.
Breakfast: Milk Life Strawberry Milkshake, Nestle Koko Krunch (15g). more...
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Losing 0.2 kg a Week
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fahiradwiazzahra's Weight History
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