Weigh In record (no journal entry) for 20 July 2023
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75.7 kg
Lost so far: 5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 16.73g | Prot: 16.19g | Carbs: 39.75g.
Breakfast: Слабое Кофе с Сахаром, Овсяноблин с Сыром. more...
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Losing 6.3 kg a Week
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vasenkova2019's Weight History
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