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Zumba toning 30 minute hari ni. Next time tambah masa jadi sejam. Tak suka exercise tone up body yg biasa.Lagi suka zumba toning. Pakai dumb bell 1kg je. 💪🌟
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64.2 kg
Lost so far: 11.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 53.53g | Prot: 42.29g | Carbs: 129.04g.
Breakfast: Apple, Soft Boiled Egg. Lunch: Nasi Ayam Nasi Ayam. Dinner: Myfitmealz Chicken Wrap . Snacks/Other: Sunny Gula Jeli. more...
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steady weight
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annabanananaaa's Weight History
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