•Dar_ya•'s Journal, 20 Jul 23

Weigh In record (no journal entry) for 20 July 2023

77.8 kg Lost so far: 30.2 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2023:

487 kcal

Fat: 19.78g | Prot: 27.84g | Carbs: 53.53g. Breakfast: Маслозавод Нытвенский Молоко 2,5%, Банан, Кунгурский Мягкий Творог 5%. more...

Gaining 1.4 kg a Week

•Dar_ya•'s Weight History