Weigh In record (no journal entry) for 03 May 2020
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74 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 46.93g | Prot: 42.04g | Carbs: 69.45g.
Breakfast: Zeytin, Beyaz Peynir, Lor Peyniri, Salatalık, Sucuk, Kiraz Domates, Sucuklu Yumurta, Ramazan Pidesi, Zeytin. Lunch: Çesitli Sebzelerle Marul Salatası, Izgara Köfte, Izgara Tavuk. Dinner: Çoban Salatası, Eti Etimek . Snacks/Other: Elma (Derisi Olmayan), Ayva, Yeşil Çay. more...
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