Weigh In record (no journal entry) for 20 July 2023
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62 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 73.14g | Prot: 89.73g | Carbs: 104.39g.
Breakfast: Ayam Goreng, Soto Ayam. Lunch: Aoka Momotaro, Kanzler Singles Gochujang. Dinner: Steak Daging Sapi. Snacks/Other: Bakwan, Takoyaki, Mayora Teh Pucuk Harum, Cimory Yogurt Drink Low Fat Strawberry & Mango. more...
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Losing 0.4 kg a Week
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bluemoma's Weight History
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