Weigh In record (no journal entry) for 05 March 2015
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73.9 kg
Lost so far: 4.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 21.90g | Prot: 76.62g | Carbs: 134.01g.
Breakfast: AH Magere Melk, Bolletje Meergranen Beschuit, De Ruijter Gestampte Muisjes. Lunch: Cup-A-Soup Groente, Bruine Boterham, Aldi Filet Americain. Dinner: Dun Gesneden Aardappelen (Gebakken, Gezouten, uit Ingevroren Verpakking), Broccoli, AH Excellent Ossenhaas. Snacks/Other: Sinaasappelen. more...
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Losing 2.8 kg a Week
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Belinda50's Weight History
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