Weigh In record (no journal entry) for 19 July 2023
|
101.2 kg
Lost so far: 15.1 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 25.74g | Prot: 37.91g | Carbs: 112.70g.
Lunch: Dannon Light & Fit Greek Yogurt - Lemon Meringue , Bananas. Dinner: Bananas, Campari Cocktail Tomatoes, Chicken Thigh (Skin Not Eaten), Great Value Mild Cubed Cheddar Cheese, Golden Corral Deviled Eggs, Ambrosia Apple. Snacks/Other: Hershey's Milk Duds. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catgirl67's Weight History
|