Weigh In record (no journal entry) for 19 July 2023
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93.2 kg
Lost so far: 7.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 20.46g | Prot: 74.09g | Carbs: 6.78g.
Lunch: Ovo Mexido. Dinner: Friboi Carne Moída Patinho, Tomates. more...
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Losing 1.8 kg a Week
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AnaKatiaBelondi's Weight History
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