Rozimelville's Journal, 19 Jul 23

Weigh In record (no journal entry) for 19 July 2023
58 kg Lost so far: 4 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2023:
1257 kcal Fat: 60.63g | Prot: 50.84g | Carbs: 131.11g.   Breakfast: Manteiga, Manteiga (com Sal), Manteiga (com Sal), Pão Francês, Dolce Gusto Café Au Lait. Lunch: Banana Frita, Farinha de Mandioca, Salada de Folhas, Salada Verde Mista, Frango Assado. Snacks/Other: Abacaxi, Qualitá Uva sem Semente Crimson, Cereja Fresca. more...
Gaining 0.2 kg a Week

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Rozimelville's Weight History


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