Weigh In record (no journal entry) for 19 July 2023
|
53.9 kg
Lost so far: 8.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 42.77g | Prot: 88.59g | Carbs: 90.42g.
Breakfast: Шпинат, Milbona Gouda Tierno, Яйцо, Пшеница Твердых Сортов, Carrefour Leche UHT Entera, Кофе. Lunch: Carrefour Leche UHT Entera, Кофе, Milbona Queso Edam, Condis Pan de Molde Integral. Snacks/Other: Кофе, MyProtein Impact Diet Whey. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aleksa Rover's Weight History
|