Weigh In record (no journal entry) for 27 July 2011
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79.5 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 32.00g | Prot: 77.00g | Carbs: 111.00g.
Breakfast: Nutritional Shake Mix - French Vanilla. Lunch: Memphian. Dinner: Nutritional Shake Mix - French Vanilla. Snacks/Other: Nutritional Shake Mix - Chocolate, Special K Protein Meal Bar - Chocolate Peanut Butter. more...
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Losing 5.1 kg a Week
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vickicatch's Weight History
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