Weigh In record (no journal entry) for 05 March 2015
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63.3 kg
Lost so far: 1.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 37.01g | Prot: 79.07g | Carbs: 85.53g.
Breakfast: Obstsalat, Kaffee mit Milch. Lunch: Ofterdinger Shrimps in Cocktailsauce, Gut & Günstig Rote Grütze, Apfelstrudel, Lyttos Schafskäse Leicht, Green Grocer's Grillgemüse, Maggi Curry Hähnchen Pfanne, REWE Wok-Mix aus 10 Gemüsesorten, Almare Lachsfilets. more...
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Losing 3.5 kg a Week
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Bolle111's Weight History
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