Weigh In record (no journal entry) for 19 July 2023
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64.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 44.84g | Prot: 65.50g | Carbs: 120.15g.
Breakfast: Linea Geleia de Goiaba, Bauducco Torrada Multigrãos, Mamão Formosa, Ovo Frito sem Gordura. Lunch: Bife de Carne de Vaca, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Queijo Coalho, Norte Goma Goma de Mandioca, Ovo. Snacks/Other: Qualitá Uva sem Semente. more...
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Losing 0.3 kg a Week
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Robervânia Rodrigues's Weight History
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