irrasyonel's Journal, 19 Jul 23

300 gr gitmis 💅
64.2 kg Lost so far: 17.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2023:
556 kcal Fat: 34.05g | Prot: 20.52g | Carbs: 46.51g.   Breakfast: Doğal Peynir, Tam Buğday Ekmeği, Zeytin, Haşlanmış Yumurta. Dinner: Yoğurtlu Semizotu Salatası, Zeytinyağlı Taze Fasulye. more...
Losing 1.1 kg a Week


Comments 
Tebrikler 🎉 
19 Jul 23 by member: ezgii :)

     
 

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irrasyonel's Weight History


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