Weigh In record (no journal entry) for 19 July 2023
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62.2 kg
Lost so far: 2.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 54.80g | Prot: 120.14g | Carbs: 206.14g.
Breakfast: Гематоген, Franprix Salade Composée, L'étal du Boucher Escalope de Veau , Цикорий с Молоком. Lunch: Арбуз, Сметана 20%, Печень Куриная Жареная, Wasa Fibres. Dinner: Арбуз, Зефир в Шоколаде, Печень Куриная Жареная, Салат из Помидоров и Огурцов. Snacks/Other: Зефир в Шоколаде, Energy Diet Vanille. more...
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Losing 1.4 kg a Week
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Pupsenkaa's Weight History
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