Weigh In record (no journal entry) for 19 July 2023
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55.8 kg
Lost so far: 2.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 28.07g | Prot: 27.72g | Carbs: 50.66g.
Lunch: Абрикос, Перекресток Инжир Свежий, ВкусВилл Масло Гхи, Белый Город Молоко 2,5%, Гост Крупа Рисовая, Сырники. more...
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Losing 0.7 kg a Week
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