Weigh In record (no journal entry) for 19 July 2023
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73.1 kg
Lost so far: 8.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 37.25g | Prot: 34.05g | Carbs: 60.12g.
Breakfast: Bridelight Smeerkaas, Everyday Jus d'orange, Everyday Magere Yoghurt. Lunch: Boni Chocolademousse, Boni Puree van Aardappelen, Bistro'vite Rundstong Maderasaus. more...
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Gaining 1.4 kg a Week
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chrisje46's Weight History
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