Weigh In record (no journal entry) for 19 July 2023
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62.5 kg
Lost so far: 10.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 36.30g | Prot: 62.61g | Carbs: 50.17g.
Breakfast: Свинина Запеченая, Гречка Отварная. Lunch: Майонез, Огурец (с Кожурой). Dinner: 5 Морей Горбуша Натуральная , Хлеб Черный. more...
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Losing 1.4 kg a Week
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kozlovskayavara2001's Weight History
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