Weigh In record (no journal entry) for 18 July 2023
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60.1 kg
Lost so far: 0 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 9.45g | Prot: 27.90g | Carbs: 67.11g.
Snacks/Other: Рафинад, Cofix Латте с Карамельным Сиропом, Красная Цена Молоко 1,5%. more...
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Losing 0.2 kg a Week
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