Weigh In record (no journal entry) for 18 July 2023
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80 kg
Lost so far: 19 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 56.53g | Prot: 18.05g | Carbs: 62.12g.
Dinner: Зеленый Чай, Изюм, Смешанные Орехи. more...
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Gaining 0.0 kg a Week
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