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bartman75
Journal
04 Mar 15
bartman75's Journal, 04 Mar 15
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Weigh In record (no journal entry) for 04 March 2015
85.7 kg
Lost so far:
15.9 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2015:
1942 kcal
Fat: 91.30g | Prot: 117.21g | Carbs: 170.60g.
Breakfast:
Caribou Coffee Skim Latte (Small), Chocolate Croissant, Fruit Salad.
Lunch:
Bob Evans Toasted and Buttered Rye Bread, Vegetable Beef Soup (Home Recipe).
Dinner:
Let's Dish Grilled Chicken Fajitas.
Snacks/Other:
Chocolate Covered Almonds.
more...
2366 kcal
Exercise:
Sleeping - 6 hours, Resting - 10 hours, Office work - 8 hours.
more...
steady weight
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bartman75's Weight History
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