llllarissa's Journal, 18 Jul 23

Weigh In record (no journal entry) for 18 July 2023

66 kg Lost so far: 7.3 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2023:

193 kcal

Fat: 10.86g | Prot: 22.48g | Carbs: 0.83g. Breakfast: Whey Protein, Ovo Frito. more...

2627 kcal

Exercise: Cros - 1 hour, Apple Health - 23 hours. more...

Gaining 0.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

llllarissa's Weight History