Deedee Przybylski's Journal, 18 Jul 23

Weigh In record (no journal entry) for 18 July 2023
66.8 kg Lost so far: 6.7 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2023:
793 kcal Fat: 44.54g | Prot: 61.29g | Carbs: 38.41g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (made from Ground). Lunch: Tortilla Corn Chips, Kroger Whole Kosher Baby Dills, Adams Diced Onion, Mayonnaise , Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Kroger BBQ Pork Rinds, Whisps Parmesan Cheese Crisps, Oh Snap! Pickling Co. Dilly Bites, Dannon Light & Fit Greek Yogurt - Strawberry. Snacks/Other: Dry Roasted Peanuts (with Salt) . more...
Losing 0.8 kg a Week

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Deedee Przybylski's Weight History


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