Weigh In record (no journal entry) for 18 July 2023
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57.6 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 57.22g | Prot: 119.91g | Carbs: 153.36g.
Breakfast: Starbucks Bacon & Gruyère Egg Bites, Vital Proteins Collagen Peptides Chocolate, Core Power High Protein Milk Shake Chocolate, Coffee, Member's Mark Unsweetened Vanilla Almond Milk , Strawberries , Kellogg's Raisin Bran . Lunch: Sargento Light Mozzarella String Cheese, Uglies Kettle Cooked Potato Chips, Member's Mark Oven Roasted Turkey Breast. Dinner: French or Vienna Bread (Includes Sourdough) , Cabbage , Pork Chops (Top Loin, Boneless) . Snacks/Other: Quaker Apple Cinnamon Rice Crisps, Nature Valley Biscuits with Almond Butter. more...
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steady weight
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brittanyrighter's Weight History
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