coryhelmer's Journal, 18 Jul 23

Weigh In record (no journal entry) for 18 July 2023

133.9 kg Lost so far: 24.7 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2023:

961 kcal

Exercise: Apple Health - 24 hours. more...

Losing 6.4 kg a Week

Comments

good going!

18 Jul 23 by member: erikahollister

Great!

18 Jul 23 by member: -MorticiaAddams


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coryhelmer's Weight History