DaniCarneirofranco's Journal, 18 Jul 23

Weigh In record (no journal entry) for 18 July 2023
70.7 kg Lost so far: 0.6 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2023:
307 kcal Fat: 6.18g | Prot: 10.06g | Carbs: 55.45g.   Breakfast: Banana Nanica, Mel, Ovo, Pão Francês sem Miolo. more...
Losing 0.5 kg a Week



     
 

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DaniCarneirofranco's Weight History


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