Weigh In record (no journal entry) for 18 July 2023
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72.2 kg
Lost so far: 2.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 55.79g | Prot: 55.01g | Carbs: 179.97g.
Breakfast: Baltais Biezpiena Krēms Mango - Persiku , Olive Oil, Goccia D'oro Balsamico, Trikata Sniega Bumbas, Rimi Avokado, Rimi Paprika, Red Onions, Tomatoes, Lettuce, Coffee, Milk. Lunch: Nectarine, Cesvaine Siers, Hanzas Maiznīca Pļavas Vizbulīte Tumšā Sēklu Maize, Noodles. Dinner: Rimi Cāļa Filejas Woks Ar Austeru Mērci Un Nūdelēm. Snacks/Other: Kombucha. more...
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Gaining 0.4 kg a Week
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zane_all's Weight History
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