Weigh In record (no journal entry) for 18 July 2023
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80.7 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 67.29g | Prot: 53.07g | Carbs: 162.37g.
Breakfast: Super U 100% Pur Jus d'orange sans Pulpe, Caprice des Dieux En Cas de Caprice, Bonne Maman Confiture Fraises, St Hubert Oméga 3, Café, Pain Blanc. Lunch: Entremont Emmental Râpé, Paquito Méli-Mélo de Fruits, Carbonade Flamande, Pâtes (Cuites). Dinner: Coca-Cola Coca-Cola Zéro, Nestlé Extreme Mini Vanille, Carrefour Asperges Blanches , U Carottes Râpées Citron, Lesieur Vinaigrette Légère Sésame Soja, Tomates, Super U Panier Feuilleté Poulet Forestier. Snacks/Other: Chabrior Barres Céréales Noisette, Miel, Delisse Actifidus Nature. more...
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Losing 0.5 kg a Week
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modestie59's Weight History
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