Oksa_Yaku's Journal, 18 Jul 23

Weigh In record (no journal entry) for 18 July 2023
79.1 kg Lost so far: 2.6 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2023:
298 kcal Fat: 8.37g | Prot: 32.37g | Carbs: 25.15g.   Breakfast: Мёд, Черешня, Магнит Слива, Бразильские Орехи, Станция Молочная Творог Обезжиренный, Домик в деревне Сметана 10%, Сырники ПП. more...
Gaining 0.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Oksa_Yaku's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.