Weigh In record (no journal entry) for 18 July 2023
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45.7 kg
Lost so far: 2.3 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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159 kcal
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Fat: 5.38g | Prot: 6.61g | Carbs: 24.18g.
Breakfast: Липецкая Росинка Минеральная Вода с Добавлением Сока, Сливы, Сваренное Вкрутую Яйцо. more...
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Losing 2.1 kg a Week
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