Weigh In record (no journal entry) for 18 July 2023
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95.4 kg
Lost so far: 30.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 22.66g | Prot: 26.61g | Carbs: 55.67g.
Breakfast: Банан, Вареное Яйцо, Козий Сыр (Мягкий), Овсяные Хлопья. more...
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Losing 9.1 kg a Week
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gurtowaja91's Weight History
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