Weigh In record (no journal entry) for 18 July 2023
|
59.8 kg
Lost so far: 29.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
272 kcal
|
Fat: 9.04g | Prot: 9.91g | Carbs: 37.49g.
Breakfast: Knusperone Knuspy Müsli-Riegel Weiße Schoko, Edeka Tomatenmark 3-Fach Konzentriert, Lieken Urkorn Vollkorn Saftiges, Roi De Trefle Belgischer Vintagekäse. more...
|
Losing 0.3 kg a Week
|
 Comments
18 Jul 23 by member: De Sarah
|
Danke,nach einer kurzen Staknierung meines Gewichtets endlich wieder was weniger und dann endlich die 5 davor😄
18 Jul 23 by member: cj 42
|
18 Jul 23 by member: Ralf_2204
|
18 Jul 23 by member: De Sarah
|
18 Jul 23 by member: Lolli-1
|
18 Jul 23 by member: Nicole250876
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|