Weigh In record (no journal entry) for 18 July 2023
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59.8 kg
Lost so far: 29.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 9.04g | Prot: 9.91g | Carbs: 37.49g.
Breakfast: Knusperone Knuspy Müsli-Riegel Weiße Schoko, Edeka Tomatenmark 3-Fach Konzentriert, Lieken Urkorn Vollkorn Saftiges, Roi De Trefle Belgischer Vintagekäse. more...
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Losing 0.3 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
18 Jul 23 by member: De Sarah
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Danke,nach einer kurzen Staknierung meines Gewichtets endlich wieder was weniger und dann endlich die 5 davor😄
18 Jul 23 by member: cj 42
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18 Jul 23 by member: Ralf_2204
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18 Jul 23 by member: De Sarah
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18 Jul 23 by member: Lolli-1
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18 Jul 23 by member: Nicole250876
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