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Devagar e sempre!
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75.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 36.50g | Prot: 43.54g | Carbs: 80.10g.
Breakfast: Guaracamp Guaraná Natural, Kibe Frito. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Carne da Sobrecoxa de Frango (Assado, Cozido), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Alface, Quiabo Cozido. Snacks/Other: Club Social Original, Mamão Formosa. more...
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Losing 1.4 kg a Week
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pamdrikca's Weight History
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