Weigh In record (no journal entry) for 18 July 2023
|
58.4 kg
Lost so far: 11.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
379 kcal
|
Fat: 19.26g | Prot: 15.16g | Carbs: 36.84g.
Breakfast: More Nutrition Chunky Flavour Cinnalicious, Lidl Haferflocken, Leinsamen. Dinner: Wassermelone, Aldi Original Griechischer Feta. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|