Weigh In record (no journal entry) for 18 July 2023
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67.3 kg
Lost so far: 17.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 46.50g | Prot: 66.50g | Carbs: 22.50g.
Lunch: 5 Морей Килька в Томатном Соусе. more...
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Losing 4.2 kg a Week
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nadyatetenkova's Weight History
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