Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Hildi72
Journal
04 Mar 15
Hildi72's Journal, 04 Mar 15
Hildi72's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 March 2015
112.1 kg
Lost so far:
4.0 kg
.
Still to go:
30.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2015:
1359 kcal
Fat: 71.50g | Prot: 67.19g | Carbs: 124.85g.
Breakfast:
Water.
Lunch:
Water, Gala Apples, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Ventera Ranch Chinese Style BBQ Pork Ribs, Sabra Classic Hummus with Pretzels.
Snacks/Other:
Navels Oranges.
more...
3125 kcal
Exercise:
Sleeping - 6 hours, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 4 hours, Resting - 13 hours and 30 minutes.
more...
Losing 4.4 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Hildi72's Weight History
View Complete History