Weigh In record (no journal entry) for 18 July 2023
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73.9 kg
Lost so far: 19.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 18.59g | Prot: 10.32g | Carbs: 12.06g.
Breakfast: Сыродел Сыр Сметанковый. Lunch: Хлеб Зерновой, Заречье Колбаса Прима . more...
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Losing 2.1 kg a Week
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Okcana83's Weight History
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