Weigh In record (no journal entry) for 17 July 2023
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 14.65g | Prot: 42.01g | Carbs: 114.71g.
Breakfast: Café com Açúcar, Padaria Pão Francês. Lunch: Carne Moída Refogada, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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estefanirighi's Weight History
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