Weigh In record (no journal entry) for 22 March 2022
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 38.09g | Prot: 52.53g | Carbs: 201.24g.
Breakfast: Cafezinho, Mabel Cream Cracker. Lunch: Salada de Maionese, Salada de Maionese, Bife de Carne de Vaca (apenas Parte Magra Consumida), Arroz Branco. Dinner: Toddy Toddy Pronto. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Vitarella Biscoito Maizena Tradicional, Cafezinho, Ameixas. more...
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Anapaulaholanda's Weight History
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