Weigh In record (no journal entry) for 11 July 2023
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45.8 kg
Lost so far: 1.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 65.74g | Prot: 88.31g | Carbs: 266.50g.
Breakfast: Coppenrath & Wiese Sacher Torte, Milram Müritzer Käse, Andechser Natur Haltbare Bio-Ziegenmilch 1,5% Fett, Real Bio Tomaten Stücke, Mühlenhof Wiener Würstchen, Aldi Bio Eier, Lidl Gurke. Lunch: Milram Buttermilch Drink Zitrone, Aldi Brezel, Schöller Himbi. Dinner: Milram Frühlingsquark Leicht, Gut & Günstig Gyrospfanne, Harvest Basket Pommes Frites. Snacks/Other: McDonald's Cheeseburger, Aldi Trauben Kernlos, Andechser Natur Haltbare Bio-Ziegenmilch 1,5% Fett, Coppenrath & Wiese Sacher Torte. more...
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Gaining 0.0 kg a Week
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luizagalf's Weight History
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