Weigh In record (no journal entry) for 13 July 2023
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46.1 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 73.00g | Prot: 59.18g | Carbs: 205.09g.
Breakfast: Tony's Chocolonely Vollmilchschokolade Brezel Toffee, Aldi Bio Eier, Real Bio Tomaten Stücke, Lidl Gurke, Milram Müritzer Käse. Lunch: SPAR Рассольник Ленинградский с Говядиной, Ja! Saure Sahne 10% Fett. Dinner: SPAR Рассольник Ленинградский с Говядиной, Ja! Saure Sahne 10% Fett. Snacks/Other: Swiss Delice Prussien Classic, Глобус Арбуз , Andechser Natur Haltbare Bio-Ziegenmilch 1,5% Fett, Gut & Günstig Käsekuchen. more...
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steady weight
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luizagalf's Weight History
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