Weigh In record (no journal entry) for 16 July 2023
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45.6 kg
Lost so far: 1.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 88.81g | Prot: 72.73g | Carbs: 227.58g.
Breakfast: Вареная Гречка, Cucina Nobile Mozzarella Light, Gut & Günstig Käsekuchen, Ja! Räucherlachs, Real Bio Tomaten Stücke, Lidl Gurke. Lunch: Lidl Gurke, Real Bio Tomaten Stücke, Cucina Nobile Mozzarella Light, Грабли Мясо по-Французски. Snacks/Other: Swiss Delice Prussien Classic, Tony's Chocolonely Vollmilchschokolade Brezel Toffee, Andechser Natur Haltbare Bio-Ziegenmilch 1,5% Fett, Глобус Арбуз, REWE Kirschen, McDonald's McFlurry Minions Karamell. more...
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Losing 2.5 kg a Week
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luizagalf's Weight History
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