Weigh In record (no journal entry) for 17 July 2023
|
45.6 kg
Lost so far: 1.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1848 kcal
|
Fat: 81.41g | Prot: 83.15g | Carbs: 190.07g.
Breakfast: Andechser Natur Haltbare Bio-Ziegenmilch 1,5% Fett, Gut & Günstig Käsekuchen, Golden Fruit Erdbeeren, Seeberger Mandeln Geröstet, Andechser Natur Bio Ziegenjoghurt Mild, Seeberger Roasted Cashews. Lunch: Actimel Granatapfel, Lidl Brezel. Dinner: Kaufland Bio Mozarella, Lidl Gurke, Real Bio Tomaten Stücke, Грабли Мясо по-Французски. Snacks/Other: REWE High Protein Eis Vanille Salted Caramel, Swiss Delice Prussien Classic, Andechser Natur Haltbare Bio-Ziegenmilch 1,5% Fett. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|