Weigh In record (no journal entry) for 17 July 2023
|
82.8 kg
Lost so far: 2.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1475 kcal
|
Fat: 57.88g | Prot: 69.40g | Carbs: 194.88g.
Lunch: La Serenísima Crema de Leche Light , Granja del Sol Nuggets Crocantes, Zapallo, Papa. Dinner: Huevo, Granja del Sol Nuggets Crocantes, Dos Anclas Salsa Caesar, Lechuga, Pan Blanco. Snacks/Other: Exquisita Bizcochuelo de Vainilla, Huevo, Pan Masa Madre, Palta. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuevo.arte's Weight History
|