Weigh In record (no journal entry) for 17 July 2023
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75.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 48.40g | Prot: 33.88g | Carbs: 86.94g.
Dinner: Мартини Мартини Бьянко, Остерия Марио Черная Паста с Морепродуктами, Tini Вино Красное Сухое. more...
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steady weight
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