Weigh In record (no journal entry) for 04 March 2015
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118.8 kg
Lost so far: 0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 36.77g | Prot: 104.03g | Carbs: 20.16g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Pepsi Diet Pepsi (Can), Cucumber (Peeled), Shrimp. Dinner: Pork Chops (Top Loin, Boneless), Green String Beans, Pepsi Diet Pepsi (Can), Cucumber (Peeled). more...
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Gaining 1.3 kg a Week
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harriduke's Weight History
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